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Breastfeeding your baby for even a day is the best baby gift
you can give. Breastfeeding is almost always the best
choice for your baby. If it doesn't seem like the best choice
for you right now, these guidelines may help.
IF YOU NURSE YOUR BABY FOR JUST
A FEW DAYS, he will have received your colostrum, or early
milk. By providing antibodies and the food his brand-new
body expects, nursing gives your baby his first - and easiest - "immunization" and
helps get his digestive system going smoothly. Breastfeeding
is how your baby expects to start, and helps your own body recover
from the birth. Given how very much your baby stands to gain,
and how little you stand to lose, it just makes good sense to breastfeed
for at least a day or two, even if you plan to bottle-feed after
that.
IF YOU NURSE YOUR BABY FOR FOUR
TO SIX WEEKS, you will have eased him through the most
critical part of his infancy. Newborns who are not breastfed
are much more likely to get sick or be hospitalized, and have many
more digestive problems than breastfed babies. After 4
to 6 weeks, you'll probably have worked through any early nursing
concerns, too. Make a serious goal of nursing for
a month, call La Leche League or a certified lactation consultant
if you have any questions, and you'll be in a better position to
decide whether continued breastfeeding is for you.
IF YOU NURSE YOUR BABY FOR 3 OR
4 MONTHS, her digestive system will have matured a great
deal, and she will be much better able to tolerate the foreign
substances in commercial formulas. If there is a family history
of allergies, though, you will greatly reduce her risk by waiting
a few more months before adding anything at all to her diet
of breastmilk. And giving nothing but your milk for the first
four months gives strong protection against ear infections for
a whole year.
IF YOU NURSE YOUR BABY FOR 6 MONTHS without
adding any other food or drink, she will be much less likely to suffer
an allergic reaction to formula or other foods later on; the American
Academy of Pediatrics recommends waiting until about 6 months to
offer solid foods. Nursing for at least 6 months helps ensure
better health throughout your baby's first year of life, reduces
your little one's risk of ear infections and childhood cancers, and
reduces your own risk of breast cancer. And exclusive, frequent
breastfeeding during the first 6 months, if your periods have not
returned, provides 98% effective contraception.
IF YOU NURSE YOUR BABY FOR 9 MONTHS,
you will have seen him through the fastest and most important brain
and body development of his life on the food that was designed for
him - your milk. Nursing for at least this long will help ensure
better performance all through his school years. Weaning may be fairly
easy at this age... but then, so is nursing! If you want to avoid weaning
this early, be sure you've been available to nurse for comfort as
well as just for food. | IF
YOU NURSE YOUR BABY FOR A YEAR, you can avoid the expense
and bother of formula. Her one-year-old body can probably
handle most of the table foods your family enjoys. Many
of the health benefits this year of nursing has given your child
will last her whole life. She will have a stronger immune
system, for instance, and will be much less likely to need orthodontia
or speech therapy. The American Academy of Pediatrics
recommends nursing for at least a year, because it helps
ensure normal nutrition and health for your baby.
IF YOU NURSE YOUR BABY FOR
18 MONTHS, you will have continued to provide the
nutrition, comfort, and illness protection your baby expects,
at a time when illness is common in formula-fed babies. Your
baby is probably well started on table foods, too. He
has had time to form a solid bond with you - a healthy starting
point for his growing independence. And he is old enough
that you and he can work together on the weaning process,
at a pace that he can handle. A former U.S. Surgeon
General said, "it is the lucky baby... that nurses to age
two."
IF YOUR CHILD WEANS WHEN
SHE IS READY, you can feel confident that you have
met your baby's physical and emotional needs in a very normal,
healthy way. In cultures where there is no pressure
to wean, children tend to nurse for at least two years. The
World Health Organization and UNICEF strongly encourage breastfeeding
through toddlerhood: "Breastmilk is an important source of
energy and protein, and helps to protect against disease
during the child's second year of life." Our biology
seems geared to a weaning age of between 2 1/2 and 7 years,
and it just makes sense to build our children's bones from
the milk that was designed for them. Your milk provides
antibodies and other protective substances for as long as
you continue nursing, and families of nursing toddlers often
find that their medical bills are lower than their neighbors'
for years to come. Research indicates that the longer
a child nurses, the higher his intelligence. Mothers
who nurse longterm have a still lower risk of developing
breast cancer. Children who were nursed longterm tend
to be very secure, and are less likely to suck their thumbs
or carry a blanket. Nursing can help ease both of you
through the tears, tantrums, and tumbles that come with early
childhood, and helps ensure that any illnesses are milder
and easier to deal with. It's an all-purpose mothering
tool you won't want to be without! Don't worry that
your child will nurse forever. All children
stop on their own, no matter what you do, and there are more
nursing toddlers around than you might guess.
WHETHER YOU NURSE FOR A DAY
OR FOR SEVERAL YEARS, the decision to nurse your
child is one you need never regret. And whenever weaning
takes place, remember that it is a big step for both of you. If
you choose to wean before your child is ready, be sure to
do it gradually, and with love.
©2001 Diane Wiessinger, MS, IBCLC
136 Ellis
Hollow Creek Road Ithaca, NY 14850
Used with permission
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